The recipe is very simple.
- 1 cup cornmeal
- 1/2 cup flour *
- 1/4 cup sugar
- 1 teaspoon salt
- 2 teaspoons baking powder
- 1 cup milk **
- 2 tablespoons vegetable shortening, melted***
** I subbed in original Rice milk
*** I used coconut oil which I warmed and melted, I'm not totally sure I'll do that the next time. I might just stick with a good olive oil, or melt the Earth Balance spread.
Sift and mix the dry ingredients.
Add the milk and shortening. After I mixed the wet into the dry ingredients I added my precooked sausage and gave it a stir.
Pour into greased muffin tins (I used muffin papers) and bake at 350F for 30 minutes.
I'm happy to find a recipe that will fill his tummy during school and keep me from losing my mind from the boredom of making sandwiches day in and day out!