Thursday, January 13, 2011
Spinach and quinoa salad
Leafy green vegetables are so important and yet seem so hard to get sometimes. This is a quick and easy, very filling, dinner salad that is loaded with greens in the form of baby spinach. Baby spinach is very tender, mild tasting and a good way to start getting more greens in your diet.
To a bed of baby spinach add:
1 3/4 Mandarin oranges peeled, separated and sliced in half
1 apple, thinly sliced
1 pear, thinly sliced
1/2 cup grape tomatoes, sliced
5 radishes, quartered
1 cup cooked quinoa, to sprinkle on top
In a blender combine the following:
1/4 Mandarin oranges
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil
1/2 cup basil leaves
sea salt
Blend until smooth, pour over the quinoa and spinach salad, toss well and add more dressing if desired. Serve by itself or with sandwiches for your hungry boys.
Labels:
dinner,
produce,
salads,
vegan,
vegetarian
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Ooooo. I should make something like this. I just got my organics to you box with some spinach!
ReplyDeleteYes you should! It was tasty and I felt super healthy eating it ;-)
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